No More Panic: You have Power Over Panic Attack

Have you experienced that panicky feeling of doom, as if some bad guy was out to get you?  More likely, you had panic attack; however, it is best advice to seek professional medical help to diagnose your symptoms.  There are many ailments that manifest the same symptoms as panic attack, and it is only a medical professional who can rule out those ailments.

But here's the buzz:  in case your symptoms strongly suggest you have panic attack, there is help online.

CalmPanicAttack.com is a dedicated website for panic attack-sufferers.  It carries a plethora of information about panic attack, its triggers and warning signs.  It also has tips on how you can control your symptoms and experience relief, without taking drugs. 

Head over to the website and check on their vast collection of ebooks that you can easily download.  If you wish to receive updates straight to your inbox, you can subscribe to the site by filling out their subscription form.


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Now, here are some "red flags" you should watch out for, whenever you experience a "wave of dread" at any time:

1.  Racy heartbeat
2. Dizziness
3. Shortness of breath
4. Nausea
5. Lethargy

If you experience a combination of these symptoms, you could be having panic attack.  It is wise to seek medical advice for accurate diagnosis of your condition and get more heads up from authority sites on the internet.